Food and Nutrition
If trying to figure out carb counting and insulin dosing makes your head spin, you are not alone. Many families new to T1D have struggled with what types of foods to eat, the timing of meals, and figuring out the proper balance of carbs and proteins. With some direction and a little practice, you’ll find the right eating patterns that help manage blood sugars for your child with T1D. Below are links to help you decipher nutrition food labels, tips for healthy eating, carb counting apps, and much more.
WEB PAGES AND REFERENCES FOR CARB COUNTING
- Emotional Eating with Diabetes – Your Guide to Creating a Positive Relationship with Food by Ginger Vieira